REACH HIGHER PERSONAL TRAINING

07914480084

Caroline Jackson BSc (Hons)

 

 

 

 

 

 

 

 

 

 

 

 

As a keen sports woman who has taken part in sport all my life, I really know the benefits of exercise! I took my interest further studying for a degree in Sport and Exercise Science, graduating in 2002, more recently I have completed a Diploma in Personal Training. As a mother of two young children and also a rugby captain, I feel I understand and can help a wide range of people. I'll design a personalised exercise programme for you, no matter what your goals are; each programme also includes dietary analysis and advice. Your progress will be monitored along the way with fitness testing body composition analysis if you wish. I offer professional, friendly advice and I genuinely enjoy helping people reach their goals.

Qualifications

  • BSc (hons) Sport and Exercise Science.
  • Diploma in Personal Training.
  • L3 Certificate in Personal Training.
  • L2 Certificate in Fitness Instructing (gym).
  • L3 Certificate in Exercise Referral For Clients with Specific Controlled Conditions.
  • Award in Circuit Instruction.
  • Award in Group Indoor Cycling.
  • Award in Personal Training Outdoors.
  • UK Hooping Insructor.
  • HSE Approved First Aid Qualification.
  • REPS registered and insured, REPS No. R0090750

 

07914480084

reachhigherwithcaroline@gmail.com